You can also wear casual clothes, trackies, yoga pants, and more. Overall, you should come to the stretch zone wearing comfortable sports clothing like shorts, leggings, and t-shirts. During the session, the stretching practitioners use PNF, static, and dynamic stretching techniques, as well as manipulations and joint distractions. ![]() Each session starts with a quick verbal and physical assessment where the practitioner can learn more about your fitness goals, lifestyle, and current mobility and flexibility status.On the other hand, stretching without a warm-up can lead to strain, pulling, or tearing of a muscle. Warm-up increases your blood flow and core body temperature, which makes the muscles more elastic and flexible. Should you warm up before coming to Stretch Zone? It is recommended to arrive at least 15-20 minutes earlier before the class, ideally after a short warm-up (the studios have a couple of ellipticals in case you’re not warmed up).You can book your stretching session at Stretch Zone either via phone, app, or walk-in to your nearest studio (the price for the 30-minute session is $55, and $100 for a 60-minute treatment).Overall, the Stretch Zone works by providing one-on-one assisted stretch and mobility tests.Įach session the certified assisted-stretching practitioners perform a quick assessment where they can evaluate your range of motion and personalize your stretching therapy. It was hooked because the company uses a patented strapping system that helps to achieve a greater range of motion, while keeping the client comfortable (more on that later). Today (according to the internet) the Stretch Zone is the fastest-growing fitness franchise, with over 200 locations across the U.S.įirst time I tried Stretch Zone I was hooked (and it’s not because of their customer service or free session). The company was founded in 2004 by Jorden Gold who help his grandfather have a better quality of life by stretching. The goal of the Stretch Zone is to improve your flexibility, restore range of motion, and reduce chronic joint and muscle pain. I’ve already covered that in my stretchlab review, which I recommend you read.Īs a whole, the stretch zone is a fitness franchise that specializes in practitioner-assisted stretching. NOTE: I won’t cover here the details about the StretchLab studio. Two of the most popular studios include StretchLab and Stretch Zone. In case you’ve been living off-grid for the last couple of years, stretching franchises are the fastest-growing fitness trend. Stretch Zone uses a proprietary strap system that helps to stabilize the pelvis and isolate the specific muscle that you’re trying to stretch. Today I will explain what is Stretch Zone, how it works and why should you pay someone to help you stretch?Īs a whole, Stretch Zone is worth every penny for people who need to reduce their muscle tension and increase their range of motion, but don’t have the skills to do it on their own. Off Sundays.Even though I actively stretch after every workout, I still decided to sign up for the Stretch Zone (and I didn’t have to think twice about it). Must be willing to work Saturdays and a couple weeknights. The ideal candidate will also be very organized and has a keen attention to detail and ready to learn fast! You will work directly with the Regional, General, and Office Managers to keep Franklin the best Stretch Zone in the Nation. This is a great entry job for someone who wants to learn what it is like to run a business. The ideal candidate is someone who is semi regular with social media platforms, CRMs, events and wants to learn more about sales and marketing. Our ideal clients are athletes, regular Joe's looking to increase their range of motion, and we specialize with post PT on hip and knee replacements and spinal fusions. We strive in excellent customer service and helping our community feel and move their best. Stretch Zone Franklin has been at the top of the 300 Franchises nationwide. Stretch Zone Is the world's leading source and educator for todays advanced practitioner-assisted stretching, built to provide performance enhancement modalities for health practitioners, massage therapists, trainers and athletes alike, Stretch Zone Method is a proven course of innovative stretching techniques. The goal is to make guests and visitors feel comfortable and valued while on our premises so as to contribute to an overall great experience with our business. Competence in dealing with complaints and giving information as well as a customer-oriented approach are essential. The ideal candidate will have a friendly and easy going personality while also being very perceptive and disciplined. You will be the “face” of the company for all visitors and are responsible for the first impression we will make. We are looking for a pleasant Front Desk Representative to undertake all receptionist and clerical duties at the desk of our main entrance.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |